Your blood test already has the answers.
Your doctor reads it for disease.
I read it for HEALTH.
I'm not a doctor - and in this context, that's exactly the point. My job isn't to wait for something to go wrong.
It's to show you how well your body is actually running, and how to make it run better.
The Functional Blood Chemistry Analysis is a 50+ page personalized report that goes far beyond your regular check-up.
Instead of just flagging what's "abnormal," it identifies what's optimal - and shows you exactly where your body is starting to drift.
What You Get
- A complete breakdown of 100+ biomarkers
Every marker is evaluated against functional optimal ranges - not just the standard "you're fine" thresholds your doctor uses.
- A functional system assessment
See the probability of dysfunction across body systems - thyroid, immune, GI, adrenal, cardiovascular, and more.
Not guesses - analysis of your actual results.
- Nutrient deficiency analysis
Find out which vitamins and minerals your body is likely running low on - based on bloodwork patterns, not symptoms alone.
- A prioritized Health Concerns list
The top areas your body needs support, ranked by urgency. No information overload - just clear priorities.
- My personal notes on your results
Every report includes my interpretation of your specific markers in context of your health goals and symptoms - written for you, not for a chart.
This Is For You If...
- Your doctor told you "everything looks normal" but you still don't feel right
- You want to understand why you're tired, bloated, struggling with weight, or catching every cold
- You're done guessing and want data-driven answers
How It Works
Step 1: Choose your tier
CHECK, CHANGE, or CHALLENGE - depending on how much guidance and support you want.
Step 2: Sign the disclaimer
I'm a health coach, not a doctor. I don't diagnose or treat disease. What I do is help you understand what your bloodwork is actually telling you - so you can make smarter decisions about your own health.
Step 3: Purchase
Secure your spot. Capacity is limited.
Step 4: Health Blueprint
A detailed intake questionnaire - your symptoms, goals, lifestyle, history.
This is the context that lets me see the full picture, not just the numbers.
Step 5: Get the data
I tell you exactly which 60+ markers to test and where. You go to the lab, get it done.
Step 6: I analyze the patterns
Not just "is this in range" - I look at where each marker sits within the optimal range and what the combination is telling us across all your systems.
Step 7: You get your report
60+ pages. Every system assessed, every deficiency flagged, priorities ranked.
Step 8: Build your protocol
A personalized plan - nutrition, targeted supplementation (your dosages, not generic), sleep, stress, lifestyle, and location-specific guidance if applicable. (CHANGE and CHALLENGE only)
Step 9: Implement
With the level of support you chose from day one.
CHECK
For self-starters who want the data
- Lab recommendations
- Health Blueprint Questionnaire
- Comprehensive Bloodwork Analysis
- Functional Bloodwork Analysis Report
CHANGE
For entrepreneurs who want a clear roadmap
- Everything in Check
- 90-minute consultation
- Personalized protocol (nutrition, supplements, lifestyle)
CHALLENGE
For those who want full support
- Everything in Change
- 6 check-in calls
- 90 days WhatsApp support
- Re-test analysis included
What Clients Say
Being in my 40s I wanted to make a priority, I also wanted to go deeper on holistic / multi dimensional health, that’s where Cez got recommended to me. My results across fitness KPIs and bloodwork speak for themselves after a short 6 months. Cez is THE swiss knife of holistic health in Asia.
- Dirk, Entrepreneur
I have known Cez for 10+ years and have always been very impressed by his professional approach and knowledge. Two years ago after a very stressful time in my life I decided to make an effort to improve my health. After a good chat, some blood work and physical assessment Cez came up with a very detailed plan to address Thyroid, Pre Diabetes, Inflammation, Nutrient Deficiencies.
The new plan involved lifestyle commitment, strict diet, supplements, Functional Patterns and sleep management along with weekly check ins. After 6 months all blood markers were back to within a normal health range. 12 months later we were back on track and the blood markers were within our optimal target zone.
It’s been an absolute life changing experience. If you’re serious about making some changes and looking for the right person that’s honest, hard working and cares ….
I couldn’t recommend Cez highly enough.
- Matt Rose, Entrepreneur
In a time of AI’s rise, Cez brings rare real-world understanding and translates it into actionable insight. He applies experience and clinical judgment to create protocols that feel truly tailored and relevant.
- Wao, Co-founder
Working with Awake Strong Health Coaching has been one of the most meaningful decisions I’ve made for my skin and overall well-being.
As a professional dancer, dealing with acne while constantly being on stage was genuinely difficult. I had gone through countless skincare products, routines, and supplements, yet nothing made a real difference.
What changed everything was finally addressing the underlying causes instead of chasing surface-level fixes. Through functional blood work, a holistic approach, and nutrition tailored to my needs, my skin steadily improved - and within six months, the transformation was clear.
Today I feel comfortable going makeup-free. I’m truly grateful for this experience and only wish I had sought this kind of support earlier.
- Danielle Nicole, Professional Dancer and Dance Educator
I reached out to Cez based on a friend's recommendation with the intention of improving my general health and fitness.
Really enjoyed working with him for 3 main reasons -
(1) He took a holistic approach where exercise, nutrition, lifestyle and so many other factors were factors to consider in putting a plan together that was unique to me,
(2) He made all of this accessible - he's all over the science and then he's able to make the science accessible and practical ,
(3) He drives accountability with weekly calls and makes tweaks as you go.
Overall - I got a tonne out of the months that I worked with Cez, and created new positive habits
- Nitin, Executive
I've known Cezary for over 10 years. He guides my training, analyzes my bloodwork, and advises on nutrition. Put simply, he's the person I trust with my health.
He doesn't overcomplicate things. When we started working together, I was already exercising and eating well, but I had no real visibility into what was happening inside. Cezary changed that. My red blood cell markers improved. My glucose response improved. My cholesterol profile improved. None of it was because something was broken. There was simply room to feel and function better.
His approach to training is the same: focused, practical, results-driven. I'm stronger and I move better than I have in years. At 54, I'm in the best shape of my life, and I have the body composition to prove it.
It's rare to find someone who looks at the whole picture and genuinely cares about how you feel, not just how you look or what the numbers say. If you take your health seriously and want to optimize for how you actually live, I highly recommend Cezary.- Jonah, Investor & Entrepreneur